WellMind Counselling4 min readParts Work Therapy: What it is and why you may want to try itParts work, often known by a particular type called IFS, is a modality of therapy often used to treat childhood and attachment-based trauma.
WellMind Counselling3 min readWhy Healing Childhood Trauma Needs a Different ApproachChildhood trauma requires a different treatment approach than other forms of trauma; find out why!