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WellMind Counselling
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Join date: Mar 12, 2024
Posts (22)
Feb 11, 2025 ∙ 6 min
Exploring the Link Between Body Image and Trauma
Many trauma survivors struggle with body image—not just because of appearance, but because of safety, control, and survival.
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Jan 30, 2025 ∙ 4 min
Virtual vs. In-Person Therapy: Which Is Right for You?
When beginning therapy, you'll have to decide whether you'd like to meet online or in-person. Let's explore the choice together!
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Jan 1, 2025 ∙ 10 min
How Diet Culture Affects Mental Health: Unpacking Body Image, and Eating Disorders and an Alternative Way of Being
Diet culture fuels anxiety, disordered eating, and body shame. Discover ways to challenge these effects and build resilience.
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